Emily Meller, LMHC

Background & Approach

In my counseling approach, I focus on guiding patients to understand that life struggles are a natural part of the human experience. I do so with empathy, an open mind, and a non-judgmental attitude, creating a safe and supportive environment for them to explore their emotions and experiences. My goal is to foster understanding, acceptance, and growth as individuals navigate through their challenges.

My Personal Beliefs

At the core of my beliefs is a deep commitment to de-stigmatizing mental health and fostering a culture of acceptance and understanding. I firmly believe in creating a safe and comfortable space where patients feel empowered to prioritize their own healing journey. By normalizing discussions around mental health and providing a supportive environment, I aim to encourage individuals to seek the help they need without fear or shame, ultimately promoting overall well-being and resilience. My goal is to help people become the best, most genuine, versions of themselves they can be. 

Treatment Areas

  • Anxiety

  • Depression

  • Grief

  • Substance Use

  • Individual Counseling

  • Life Management 

  • Date/Relationship Concerns

Education

  • MA Forensic Mental Health Counseling from John Jay College, New York, NY

  • BA from Binghamton University, Binghamton, NY

What my clients have to say…

  • “Emily helped me get through one of the most difficult times of my life. Through her loving guidance and expertise I have learned to love my self and find the power to live my best life.”

    -E.P.

  • “Emily has helped me so much. She's warm and caring and easy to talk to. She is so insightful and understanding and gives great advice. She's given me the tools I need to reach the goals I set out to attain when we first started working together. I highly recommend her!”

    -L.S.

  • “Emily helped me learn new ways to deal with my anxiety and past trauma. This was my first time with a therapist and she immediately made me feel comfortable and heard. I have many new tools in my toolkit to help with my anxiety and I would never have been able to get to where I am now without this help. I would highly recommend her.”

    -C.G.

  • “Wonderful felt like I was being heard with every single word that I was saying. Never felt judged and we are always finding a game plan to help me find a better solution.”

    -N.M.