Odaris Palacios, MHC-LP

About Me

Hola!

I’m Odaris, a passionate bilingual mental health therapist dedicated to helping individuals bridge the gap between their inner struggles and outer strengths. As someone who understands the complexities of navigating life across cultures and languages, I am committed to providing a safe and empathetic space for individuals and families to heal, grow, and thrive.

My Background and Approach

My expertise in mental health is diverse, having worked with various groups including those dealing with severe mental illness, adolescents, couples, and individuals. My approach to therapy is holistic, addressing a range of issues from depression, anxiety, grief, and life changes. Whatever you’re facing, I am here to accompany you on your path to healing.

Being fluent in both English and Spanish, I offer a nurturing environment where language is never a barrier. This enables you to express your thoughts, emotions, and concerns authentically, in the language that resonates most deeply with you.

My Personal Belief and Interests

My therapeutic toolbox is comprehensive, combining Cognitive Behavioral Therapy (CBT), person-centered, and psychodynamic techniques. I believe in tailoring our sessions to your unique needs and preferences, creating a therapeutic journey that is both meaningful and effective.

My goal as your therapist is not only to alleviate your current struggles but also to empower you with tools that foster long-term resilience. Together, we can navigate life’s changes and challenges while nurturing your inherent strengths.

Outside of our therapy sessions, I place great value on self-care and creativity. You might find me immersed in podcasts, biking, exploring nature, savoring delicious foods, visiting museums, or indulging in a good book. These passions underscore my commitment to holistic well-being, and I’m excited to share them with you during our therapeutic journey.

If you’re ready to embark on a path of healing, growth, and self-discovery, I’m here to support you every step of the way. Let’s collaborate to bridge your heart and mind, creating a life that aligns with your truest self. Reach out today to commence your transformative journey.

Treatment Areas

  • Anxiety

  • Depression

  • Stress

  • Grief

  • Stages of life

  • Individual Counseling

  • Couples Counseling

  • Adolescent Counseling

Training

  • Cognitive Behavioral Therapy (CBT)

  • Person-Centered Therapy

  • Psychodynamic Techniques.

Education

  • Master of Science in Mental Health Counseling from Manhattan College

  • Masters of Arts in Developmental Psychology from the School of Professional Studies,

  • CUNY

  • Bachelor of Arts in Criminal Justice from John Jay CollegeTreatment Areas

What my clients have to say…

  • “Odaris is super insightful and asks great questions. Her energy is super grounded and knowing. I feel like I am talking to a shaman.”

    - K.C.

  • “Odaris is incredible. I have had many therapists, coaches, and advisors, and never in my life have I had one so caring and optimistic. Never in a way that feels fake or forced, but instead met with gentleness and kindness. She has given me space to be vulnerable and offering new perspectives that aren’t forceful or felt like unbidden advice. She is genuine and for that, I will always be grateful.”

    - J.W.

  • “Odaris balances accountability with empathy for an overall great experience.”

    - S.C.

  • “Highly recommend!”

    - L.E.